Program

The FIT TO FIGHT program runs three 8-week sessions per year, twice weekly. The format is a small organized group exercise session, with individual tailoring. Each session consists of stretching, breathing & relaxation, resistive strengthening, and endurance training. Sessions are led by an exercise physiologist, supervised directly by a physical therapist.

The PT directly oversees the program and is available to all participants for questions or advice. However, this program does not replace the important individual skilled PT that many oncology patients may need initially.

GET FIT TO FIGHT
To participate, one needs to complete an application form and get medical clearance available online or at Alpine Physical Therapy. FIT TO FIGHT is cost free for participants and includes a complimentary membership to PEAK Health & Wellness Center, for the duration of the program. Candidates must either be cancer patients undergoing treatment, released by their physician for participation, or cancer survivors striving to return to their desired quality of life.